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@ARTICLE{Behrenbruch:285481,
author = {Behrenbruch, Niklas and Schwarck, Svenja and
Schumann-Werner, Beate and Molloy, Eóin N. and Garcia
Garcia, Berta and Hochkeppler, Anne and Fischer, Larissa and
Büchel, Anna-Therese and Incesoy, Enise I. and Bernal, Jose
and Vockert, Niklas and Müller, Patrick and Behnisch,
Gusalija and Morgado, Bárbara and Esselmann, Hermann and
Seidenbecher, Constanze I. and Schott, Björn H. and
Barthel, Henryk and Sabri, Osama and Wiltfang, Jens and
Kreissl, Michael C. and Düzel, Emrah and Maass, Anne},
title = {{A} physically and mentally active lifestyle relates to
younger brain and cognitive age},
journal = {GeroScience},
volume = {aop},
issn = {2509-2715},
address = {[Cham]},
publisher = {Springer International Publishing},
reportid = {DZNE-2026-00258},
pages = {na},
year = {2025},
abstract = {Resistance to age-related pathological changes (brain
maintenance), including Alzheimer’s disease,
cerebrovascular disease, and neurodegeneration may promote
cognitive resilience in aging. However, how lifestyle and
health profiles relate to successful cognitive and brain
aging remains poorly understood. In a novel, deeply
phenotyped cohort of 211 cognitively unimpaired older adults
(age = 71.0 ± 7.4 years, $46\%$ female), we
characterized principal components of lifestyle and health
using questionnaire, fitness, and blood data. We estimated
cognitive age gap (CAG) based on comprehensive
neuropsychological data and brain age gap (BAG) based on
brain-pathology markers, including plasma biomarkers of
Alzheimer’s pathology (pTau217 and Aβ1-42/Aβ1-40),
MRI-based measures of white matter hyperintensities,
perivascular spaces, and brain atrophy. Regression analyses
tested how the observed lifestyle-health profiles were
related to CAG and BAG. Seven principal components explained
$49\%$ of the variance in health and lifestyle. The second
component, characterized by a mentally and physically active
life and low cardiovascular risk, was associated with lower
CAG (β = − 0.66, p < 0.001) and BAG (β =
− 0.52, p = 0.003), reflecting a
younger-than-expected brain and cognitive age, respectively.
The association of an active lifestyle and lower CAG was
partially mediated by BAG. Higher CAG was also associated
with other lifestyle components characterized by low mental
stimulation. APOE-ε4 carriers exhibited higher BAG. In
conclusion, a lifestyle combining low cardiovascular risk,
high mental engagement throughout life and high physical
activity/fitness is jointly associated with
less-than-expected brain pathology and better-than-expected
cognitive performance, supporting its involvement in brain
maintenance and cognitive resilience to aging.},
cin = {AG Maaß / AG Düzel / AG Wiltfang / AG Fischer / Core MR
PET},
ddc = {610},
cid = {I:(DE-2719)1311001 / I:(DE-2719)5000006 /
I:(DE-2719)1410006 / I:(DE-2719)1410002 /
I:(DE-2719)1340016},
pnm = {352 - Disease Mechanisms (POF4-352) / 353 - Clinical and
Health Care Research (POF4-353)},
pid = {G:(DE-HGF)POF4-352 / G:(DE-HGF)POF4-353},
typ = {PUB:(DE-HGF)16},
doi = {10.1007/s11357-025-01764-w},
url = {https://pub.dzne.de/record/285481},
}