Journal Article DZNE-2026-00299

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Feasibility and effects of an online multimodal mind–body intervention on mental and physical well‐being in older adults: The REMIND er randomized controlled study

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2026
Wiley [Hoboken, NJ]

Alzheimer’s & dementia / Behavior & socioeconomics of aging 2(1), e70071 () [10.1002/bsa3.70071]

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Abstract: INTRODUCTION: Aging populations require scalable, accessible, and inclusive lifestyle interventions that address multiple modifiable dementia risk factors.METHODS: The REMINDer pilot randomized controlled trial, randomized (1:1) healthy older adults (≥ 60 years, retired) to a 6-week online multimodal mind–body group intervention or a delayed-intervention control group. The live-streamed, home-based, two 1-hour sessions/week program integrates music, dance movement, and mindfulness via video conferencing. Primary outcomes were feasibility (adherence benchmark: ≥ 60%) and changes in mental and physical well-being (Health-Survey SF-12). Secondary outcomes comprised feasibility metrics and safety.RESULTS: Intention-to-treat analyses included 68 participants (mean [standard deviaton {SD}] age: 69.2 [5.2] years; 80.9% women). Mean (SD) adherence was 80% (30%), exceeding the predefined benchmark (p = 0.010). There were no group differences in SF-12 mental (p = 0.827) or physical well-being (p = 0.656) from pre-to-post intervention. Feasibility was high, with 95% reach, 90% retention, and 9% dropout. No serious adverse events occurred.DISCUSSION: The scalable, accessible online multimodal intervention is feasible and safe for older adults.

Classification:

Note: ClinicalTrials.gov (Identifier: NCT06530277) on July 27, 2024. https://clinicaltrials.gov/study/NCT06530277.DZNE Stiftung – Forschung für ein Leben ohneDemenz, Parkinson und ALS, Grant/AwardNumbers: T0531/36311/2020/kg,T0531/41814/2002/kg

Contributing Institute(s):
  1. Brain Resilience (AG Wirth)
Research Program(s):
  1. 353 - Clinical and Health Care Research (POF4-353) (POF4-353)

Appears in the scientific report 2026
Database coverage:
Medline ; Creative Commons Attribution-NonCommercial-NoDerivs CC BY-NC-ND 4.0 ; OpenAccess ; DEAL Wiley
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 Record created 2026-03-26, last modified 2026-04-17